20 Guilt Free Summer Activities for After Knee Replacement
We all are itching to come out of hibernation come springtime, new knee replacement or not. You might be thinking, though, are there any guilt free summer activities I …
Tag: Knee Rehab
30 Gift Basket Ideas for After Knee Surgery
Are you looking to fill a cute basket to gift for a knee replacement patient? That is so thoughtful, and your loved one is lucky! During my knee replacement …
Head To Toe, What To Wear After Knee Replacement To Be Comfortable
You wouldn’t think there was a unique wardrobe for after knee replacement surgery, but I’m here to tell you from experience there is. The last thing you want to …
4 Categories to Boost Healing: Discover What to Eat After Knee Replacement Surgery
Wait, foods can help you heal? Not always discussed at the knee doctor or at hospital discharge, but your diet after surgery can make a huge difference in how …
Don’t Get Bored, 20 Activities to Keep Entertained After Knee Surgery
Finally, you got that nagging, painful knee fixed. You have your supplies and equipment for knee rehab, but you’ll find yourself bored and looking for things to do in …
15 Sure Fire Affirmations for Your Knee Replacement Journey
Knee replacement surgery will be, or was, probably one of the most robust experiences you have ever gone through. I know for me it was. At times I questioned …
Best Knee Surgery Must-Haves To Have Within Arms Reach
You have extensive knee replacement surgery—you are in your prepared home and resting in your favorite chair or bed. You have your handy table or nightstand beside you. Are …
6 Helpful OTC Medication For Knee Replacement Surgery
There is a lot that goes into getting ready for a knee replacement surgery. Pre screenings, exercises, doctor’s appointments, and let’s not forgot preparing your home. While you are …
10 Guilt Free Winter Activities for After Knee Replacement
It’s cold, maybe even snowing outside. You have a fresh new knee replacement. The doctor says to keep it moving, but it is the middle of winter? As much …
Top Shoes for After Knee Replacement Surgery
You want me to do what now? You can’t be serious; I have to throw away all my shoes after knee replacement surgery? If you are anything like me, …