14 January Guilt Free Activities for After Knee Replacement
The rush of the holidays is over. You still rehabbing from a knee replacement and you are dreading the winter months. I get it. There is definitely not as …
Category: Knee Replacement
14 December Guilt Free Activities for After Knee Replacement
The time after knee replacement surgery can be really rough. You will be dealing with pain, appointments, and you just won’t feel like your regular self. But the holiday …
14 October Guilt Free Activities for After Knee Replacement
14 October Guilt Free Activities the will keep you busy all month long! October is of course known for trick or treating, but there are so many other Halloween …
14 Guilt Free Fall Activities for After Knee Replacement
Fall is my absolute favorite time of the year. Is there anything not to love during this time of year? Not, in my opinion! Don’t let your knee recovery …
6 Helpful OTC Medication For Knee Replacement Surgery
There is a lot that goes into getting ready for a knee replacement surgery. Pre screenings, exercises, doctor’s appointments, and let’s not forgot preparing your home. While you are …
10 Guilt Free Winter Activities for After Knee Replacement
It’s cold, maybe even snowing outside. You have a fresh new knee replacement. The doctor says to keep it moving, but it is the middle of winter? As much …
20 Most Useful Questions To Ask Your Orthopedic Knee Surgeon
Trying to decide if knee replacement surgery is right for you can be one of the most significant decisions of your life. One that shouldn’t be taken lightly. If …
Top Shoes for After Knee Replacement Surgery
You want me to do what now? You can’t be serious; I have to throw away all my shoes after knee replacement surgery? If you are anything like me, …
4 Popular Ice Packs for Post Knee Replacement
It is the ultimate love-hate relationship after an injury, but especially after a knee replacement, ice. Ice is cold, damp, uncomfortable, but man does it make that significantly swelled, …
5 Tips For A Better Night’s Sleep After Knee Replacement Surgery
You toss, turn, cry out in pain—you’re to the point of giving up on sleep altogether. Insomnia is just going to be your new sleep routine. Trying to get …