Category: Knee Replacement
The rush of the holidays is over. You still rehabbing from a knee replacement and you are dreading the winter months. I get it. There is definitely not as …
The time after knee replacement surgery can be really rough. You will be dealing with pain, appointments, and you just won’t feel like your regular self. But the holiday …
14 October Guilt Free Activities the will keep you busy all month long! October is of course known for trick or treating, but there are so many other Halloween …
Fall is my absolute favorite time of the year. Is there anything not to love during this time of year? Not, in my opinion! Don’t let your knee recovery …
There is a lot that goes into getting ready for a knee replacement surgery. Pre screenings, exercises, doctor’s appointments, and let’s not forgot preparing your home. While you are …
It’s cold, maybe even snowing outside. You have a fresh new knee replacement. The doctor says to keep it moving, but it is the middle of winter? As much …
Trying to decide if knee replacement surgery is right for you can be one of the most significant decisions of your life. One that shouldn’t be taken lightly. If …
You want me to do what now? You can’t be serious; I have to throw away all my shoes after knee replacement surgery? If you are anything like me, …
It is the ultimate love-hate relationship after an injury, but especially after a knee replacement, ice. Ice is cold, damp, uncomfortable, but man does it make that significantly swelled, …
You toss, turn, cry out in pain—you’re to the point of giving up on sleep altogether. Insomnia is just going to be your new sleep routine. Trying to get …